Guiding Minds


Below is a short list of the things that are common for people to turn to hypnotherapy for help with. Keep in mind this isn’t an exhaustive list! If you have something you would like to work on in your life, please feel free to inquire. There is more than likely a way that hypnotherapy would work for you!



Taking the conscious mind out of the way and opening access to the unconscious mind will allow ideas to form freely, letting the creative juices flow.


Weight Management

If you have struggled to manage your weight, get at the root of the problem with hypnotherapy and see the issue in a whole new light. Feel positive about moving forward at a healthy and comfortable pace.


Smoking Cessation

If you are reading this you have most likely tried many other quit-smoking tools and failed.  Don’t you think it is time to succeed? Hypnotherapy will help you be the non-smoker you want to be, building you up to be successful.



Motivation is something we all struggle with on different points and levels.  What do you want to achieve? Using hypnosis you will be able to break any goal down in small attainable steps.


Sports performance

Have you ever heard that voice in your head that says “You can achieve, win, go faster, higher, farther?" Learn to trust and follow that voice. Alleviate all doubts and manage thoughts to be more positive and achieve big.


Stress and Anxiety

Sometimes all we need is to understand and see things differently. What if you saw the things that would have normally stressed you as things that help you grow, or mundane events that will go almost unnoticed like drinking a glass of water? How relaxed would you feel?


Pain Management

Chronic pain can be something that you are free from.  Because of neuro-plasticity your mind can create new pathways to feel better.  Your mind,, through attention can be aware of what is most important to you: getting on with life in a happy, healthy way.


Overcome fears and phobias

Getting beyond a fear or phobia as you know will be very liberating.  You might even now be able to picture yourself comfortable with that thing that once gripped you, and it may even seem a bit comical to think how you once acted with it.  If this is appealing to you there are many tools to allow you to get beyond the fear.


Change of habits

You have a habit that you would like to be rid of.  What positive thing would you replace it with if you could, or would you rather be rid of it all together? Once the unconscious mind and the conscious minds are in line with each other your goals become easily attained.


Moving beyond past traumas/empowering self

Hypnosis works through reinforcing positive resources and using techniques that can change the way you feel about and react to different everyday stimulus and memories. It can set you on your new path and make you feel both empowered and positive.


Don’t see what you want to work on? Contact Roger to see how he can help you.